• Women’s Wisdom: Yoga for Navigating Hormonal Changes

    HOLD Forum for Women is delighted to invite Ms. Saraswati Srividya, a Hatha Yoga teacher with expertise in prenatal, postnatal, Vinyasa, and children’s yoga; Master of Yogic Science (M.Sc.) to...

  • Practicing ‘Letting Go’

    HOLD Forum for Women is conducting an empowering session titled: “Practicing ‘Letting Go’ ” Join us for an insightful conversation — a gentle space to pause, release, and reconnect. 🗓...

  • International Women’s Day – 2026

    HOLD Forum for Women invites you to join our upcoming session, “Celebrating You,” in honor of International Women’s Day. Don’t miss this opportunity to meet and interact with our esteemed...

  • Lets Talk Bladder Health

    HOLD Forum for Women is delighted to invite you to our upcoming session: "Lets Talk Bladder Health" What every women should know. Join us for an empowering and insightful session focused...