HOLD forum for women is an online community, who HOLD space together during the different hormonal phases of a woman’s experience. Women of all ages will have increased access to information and expertise around this topic. We hope that this creates a better everyday experience for all women through increased self-awareness and validation from others in this community, and that they are empowered to develop resilience and wellbeing in their journey.

When we were discussing what women undergo during that phase – we were able to relate that perhaps this was women in our lives were undergoing a number of ailments in their late 40s, which we all casually brushed off saying, ‘part of life’ without understanding the mental agony one could face. On 8th March 2022, Vasu, Bhairavi, Anjali Bajaj and Devi started Hold Forum for Women.