Women’s Wisdom: Yoga for Navigating Hormonal Changes
HOLD Forum for Women is delighted to invite Ms. Saraswati Srividya, a Hatha Yoga teacher with expertise in prenatal, postnatal, Vinyasa, and children’s yoga; Master of Yogic Science (M.Sc.) to...
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Practicing ‘Letting Go’
HOLD Forum for Women is conducting an empowering session titled: “Practicing ‘Letting Go’ ” Join us for an insightful conversation — a gentle space to pause, release, and reconnect. 🗓...