HOLD Forum For Women is happy to invite you to join us on our next session "International Yoga Day: 30 minutes Yoga Practice for Hormonal Balance." Don't miss your chance...

HOLD Forum For Women is happy to invite you to join us on our next session "Understanding Frozen Shoulders Through Physiotherapy" Don't miss your chance to meet and interact with...

HOLD Forum For Women is happy to invite you to join us on our next session "Strength Training For Women". Don't miss your chance to meet and interact with our...

HOLD Forum For Women is happy to invite you to join us on our next session, "Learn techniques for balanced life through understanding mental health: Awareness Session On Mental Health."...

HOLD Forum For Women is happy to invite you to join us to celebrate World Meditation Day with a meditation session conducted by a Heartfulness Trainer. Join on this Saturday,...