Stay stylish at 45+

Watch the complete Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=G6t0PZqoAWw

Let’s Talk PCOD

HOLD Forum For Women is happy to invite Dr. Shital Vaidya, Specialist Obstetrician and Gynecologist to join us on "Let's Talk PCOD." Don't miss your chance to meet and interact...

Know more about Pilates with Rucha Mulay

HOLD Forum For Women is happy to invite Ms. Rucha Mulay, ACSM CPT and Founder RPilates Studio to join us on "Know More About Pilates" Don't miss your chance to...