Name: Know more about Pilates with Rucha Mulay
Start: 2023-08-18T18:30:00+00:00
End: 2023-08-18T19:30:00+00:00

July 2022
July 1, 2022 @ 6:30 pm - 7:30 pm

Stay stylish at 45+

Watch the complete Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=G6t0PZqoAWw
August 2022
August 5, 2022 @ 6:30 pm - 7:30 pm

Make yourself a priority
October 2022
October 7, 2022 @ 6:30 pm

Let’s talk about Your Crowning Glory

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=q3UNyYdEAjo
November 2022
November 4, 2022 @ 6:30 pm

Let’s talk session on Skin Health during Menopause

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=_B1sRS5BRKM
December 2022
December 9, 2022 @ 6:30 pm

‘Strike a Pose’ to nurture your inner strength

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=Qpg9WMsF1Ro
January 2023
January 13, 2023 @ 6:30 pm

Let’s talk Physical Therapy with a Physio

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=UmO4Ee_tqH4
February 2023
February 10, 2023 @ 7:30 pm

Bone Health for Premenopausal and Menopausal Women

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=fjzvmKsq6sM
March 2023
March 15, 2023 - March 17, 2023

3 Mental Detox Sessions (on anger, fear and stress)

Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=r560B6HEUUM
April 2023
April 14, 2023 @ 6:30 pm - 7:30 pm

Let’s Talk PCOD

HOLD Forum For Women is happy to invite Dr. Shital Vaidya, Specialist Obstetrician and Gynecologist to join us on "Let's Talk PCOD." Don't miss your chance to meet and interact...
May 2023
May 19, 2023 @ 5:00 pm - 6:00 pm

“Let’s talk PCOD – ‘Restoring and Maintaining Balance through Ayurveda’ on 19 May from 5.00 pm to 6.00 pm GST.”

HOLD Forum For Women is happy to invite Dr Hridya T Chandran, BAMS, MS(Ayu-Prasooti thantra and streeroga), DHA Licensed Ayurveda Practitioner to join us on "Let's Talk PCOD: Restoring and...
July 2023
July 21, 2023 @ 5:00 pm - 6:00 pm

“Holistic Approach to PCOD – Homeopathic Way” on 21st July 2023 at 17:00 GST

HOLD Forum For Women is happy to invite Dr. Manjari Rao, (Bachelor of Homeopathic Medicine and Surgery, with 20+ years of experience to join us on "Holistic Approach to PCOD...
August 2023
August 18, 2023 @ 6:30 pm - 7:30 pm

Know more about Pilates with Rucha Mulay

HOLD Forum For Women is happy to invite Ms. Rucha Mulay, ACSM CPT and Founder RPilates Studio to join us on "Know More About Pilates" Don't miss your chance to...